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My 40lb Weight loss Before & After

by Herb on 01/24/2012

I show my transition from 170lbs to 130lbs. kiannaluv.com Weight Loss Basics kiannaluv.com Do you have a WEIGHT LOSS QUESTION FOR ME? Post it here! tinyurl.com And it will be answered in a post like the ones below YOUR Weight loss questions answered Part 1 tinyurl.com YOUR Weight loss questions answered Part 2 tinyurl.com Check me out www.kiannaluv21.com Fan http Stalk me twitter.com Join the family! iheartme.ning.com Add me http
Video Rating: 4 / 5

{ 25 comments… read them below or add one }

lelcrip2 January 24, 2012 at 7:12 pm

MANY PROGRAMS ONLINE. ONE ONLY WORKED FOR ME:? ATB I WILL TAKE YOU TO THEIR SITE, => tiny.ccpzd7f

THUMB UPS IF YOU LOSE WEIGHT WITH THEM!

njeil34k January 24, 2012 at 7:57 pm

THERE ARE PLENTY OF PROGRAMS TO LOSE WEIGHT, BUT THE ONE THAT WORKED FOR ME WAS ATB. I MADE A SHORTERN SO YOU CAN GO TO THEIR WEBSITE AND HAVE A? LOOK, JUST PASTE THE LINE BELOW IN YOUR BROWSER :-)

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THUMB UPS IF THIS WORKED FOR YOU AS WELL !!!!

njeil34k January 24, 2012 at 8:51 pm

THERE ARE PLENTY OF? PROGRAMS TO LOSE WEIGHT, BUT THE ONE THAT WORKED FOR ME WAS ATB. I MADE A SHORTERN SO YOU CAN GO TO THEIR WEBSITE AND HAVE A LOOK, JUST PASTE THE LINE BELOW IN YOUR BROWSER :-)

tiny.ccpzd7f

THUMB UPS IF THIS WORKED FOR YOU AS WELL !!!!

Juicylovesnois January 24, 2012 at 9:44 pm

I love love love this I am relating to your story I weighed 190 and my height is 5’0 I got down to 150 and I was so motivated working out but then I got pregnant and now my baby is 4months and I currently weigh 165 my goal weight is 130 and seeing your video? gives me some motivation so thank you and by the way you look sooooooo beautiful

Siobhansies January 24, 2012 at 10:02 pm

You look great? when you lost the weight!

cdubbs827 January 24, 2012 at 11:02 pm

WAS YOUR NEW YEARS RESOLUTION TO LOSE WEIGHT? LOSE WEIGHT GUARANTEED!!! I’ve got? a cookbook that has over 100 recipes? that has help me LOSE 300LBS. This cookbook has? a 1 year GUARANTEE, if you haven’t lost at least 25% of your unwanted weight , you will get a acomplete? refund. It costs $15.95 + $5.95 s/h My paypal address is weightnmotion27@gmail.com, my mailing address is 1193 Blackleg Road Rush Ky. 41168, I’ve got before/after pictures on FB my page!!! A CHAT EVERY SATURDAY FOR SUPPORT!!

BodyByKymXclusive January 24, 2012 at 11:29 pm

PLEASE NO MESSAGES? OR THEY WILL BE DELETED. I DON’T NEED ANYONE SENDING SPAM! I WILL NOT READ IT WILL BE DELETED!!!!!!!

BodyByKymXclusive January 24, 2012 at 11:37 pm

Honey I have been where you were also. I was a 198 pounds now 130 pounds, but I had to address this to you about the part men loved it….MEN LOVE ANYTHING! TRUST ME ON THIS ONE. JUST HAD TO GIVE YOU THIS INSPIRATION AS WELL..I THEN HAVE? BEEN FEATURED IN 2 FITNESS MAGAINES:) I LOVE THE NEW ME!

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Quanda92010 January 25, 2012 at 12:25 am

Go? to TSINGLETON0.SMART-URL.INFO please.

Quanda92010 January 25, 2012 at 1:20 am

TSINGLETON0.SMART-URL.INFO?

oOHaLfAsSOo January 25, 2012 at 1:21 am

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lig3r3z January 25, 2012 at 1:22 am

HI, I NEED SOME ADVICE FROM THE YOUTUBE COMMUNITY. I JUST FOUND ON GOOGLE A FAT LOSS PROGRAM THAT SEEMS TO BE WORKING FOR MANY PEOPLE. BEFORE I TRY IT, I WOULD LIKE TO GET SOME REVIEWS. SO IF IT WORKED FOR YOU, GIVE A THUMB UP !

TO CHECK THE SITE, COPY A PASTE THIS LINK ON YOUR BROWSER AS? YOUTUBE DOES NOT ALLOW ME TO RIGHT THE ORIGINAL LINK

ow.ly8D7I2

VIDiamond340 January 25, 2012 at 2:14 am

Thanks for sharing…I usually watch Your video for motivation to continue in hopes that I will one day reach my goal…Thankyou so? much

coxjamir January 25, 2012 at 2:23 am

I? mean :-) lol!

coxjamir January 25, 2012 at 2:33 am

Thanks for sharing! I am now 170, trying to get down to 135! I? already list 5 pounds since the start of the tear. Very inspiring! :-(

fastweightloss4u January 25, 2012 at 3:08 am

Congrats on you weight? loss!

MMArtist99 January 25, 2012 at 3:25 am

Anyone struggling with their weight needs? to read the new book by Kyle Leon. I’m a personal trainer and even I learned things from it. It’s really an eye opener!

Step 1: Go to FatLossCustomized. com

Step 2: Read the guide and actually FOLLOW IT!

If? you do that, then really, there’s no way you wouldn’t get results.? The info? is all? there,? the rest? is pretty much up to you.

Alright, that’s my recommendation and good? deed for the? day ;)

mavericksay January 25, 2012 at 4:01 am

What is this magical forest? you are in?

nezianalove January 25, 2012 at 4:52 am

The Fastest Way To? Lose Weight – Guaranteed!
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betoche21 January 25, 2012 at 5:02 am

wtf..i am on the weird part of youtube? again..

babigurl410 January 25, 2012 at 5:15 am

Congrats on the weightloss but I think u? look better thick. Ur still pretty at any size tho

iCarroller January 25, 2012 at 5:24 am

Morning:Black Tea, 80g strawberries,
A boiled egg no yolk, slice of bread
Lunch
apple, 100g of fish,
1 big egg,
100g spaghetti
Dinner
3 fruits or vegetables

I spent 7 minutes on a treadmill every day, lifted a few? dumbells, stuck to this diet, lost 6 kilo in 4 days ;)

selamawit28 January 25, 2012 at 5:42 am

Beautiful good 4? u

TheRobMargolin January 25, 2012 at 6:39 am

This women can do hanging leg raises with good form she has put in the work well done!!But PLEASE everyone BEWARE the #1 weight loss pill is killing people ? PLEASE type in JILLIAN MICHAELS THE TRUTH and then please those into health and helping others please help spread the word thanks

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